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AIR FRYER CAULIFLOWER WINGS

Snack, Side Amanda Marnon 5/14/21 Snack, Side Amanda Marnon 5/14/21

AIR FRYER CAULIFLOWER WINGS

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Vibrant Beet Hummus

Recipe Amanda Marnon 5/4/20 Recipe Amanda Marnon 5/4/20

Vibrant Beet Hummus

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Online Fitness & Health Coaching

From Instagram:

[just a few] ways our nutrition can impact our body....notice you don’t see weight loss on there?
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Often times when people say they want to improve their nutrition or start eating better...their number one reason is to lose weight
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Things my clients DON’T say 🙌

#healthfulcoaching #lifestyle #antidiet

Here’s some nutrition history for ya 🤓
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More than 2,500 years ago Hippocrates said
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“Let food be thy medicine and medicine be thy food”
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Nutrition has been an essential part of our lives since the beginn

Happy National nutrition month!
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I woke up super excited today (March 1st) because it has been almost one year since I received my acceptance letter to my coordinated dietetics program 🥺💖 and also because it’s the star

My go-to breakfast....one that’s packed with micronutrients, antioxidants, pre & probiotics!

Did you know that 70% of our body’s immune system is in our digestive track?

Keeping our microbiome in a relatively balanced state is cru